ENGINEERING WELLNESS

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Welcome to Engineering Wellness
Michele the Trainer’s blog
featuring unique writing, music, and art.

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Hike from your Chair with Mile Mile and a Half

Hike from your Chair with Mile Mile and a Half

Mile… Mile & a Half: The Muir Project Released in 2013, Mile… Mile & a Half is a film about a team of artists and friends who hike the 211-mile John Muir trail from Yosemite Valley to Mt. Whitney, in California. Traveling along the spine of California, this...

Nature Helps Reverse Symptoms of Depression

Nature Helps Reverse Symptoms of Depression

Depression affects millions of Americans every day. Women, men, and children can all experience depression. The causes of depression are as individual as each of the people who suffer from it. There are lots of medications and solutions offered, some of them that seem...

#Liquidhike – T-shirts with Totem Animals

#Liquidhike – T-shirts with Totem Animals

  #Liquidhike – T-shirts and Totem Animals The new Liquid Hike (www.liquidhike.com) t-shirts are coming in and we are so excited, we couldn’t wait to tell you about them. Today we have three different designs; Frog, Dolphin, and Hawk. Each animal art design is...

A Poem as Lovely as Banyan Trees

A Poem as Lovely as Banyan Trees

Namaste and Aloha! "It is said that there is an imperishable banyan tree that has its roots upward and its branches down and whose leaves are the Vedic hymns. One who knows this tree is the knower of the Vedas. PURPORT After the discussion of the importance of...

Adventures the Micro Way in the UK

Adventures the Micro Way in the UK

Microadventures! "You liked the fields of gold? This time of year (May) the UK is covered in them, particularly in the south! It is oil seed rape flowers, and is one of the great things about this time of year in the UK. You gradually see the yellow emerge from the...

Eagle Rays

Eagle Rays

Like a rose, there are some beauties of nature that just leave us speechless.  Rays in flight underwater belong to that group of spectacular sights.   Aesthetically amazing, (as are sharks...truly), when these graceful beauties are sighted, everyone underwater stops...

Cloud Storage

Cloud Storage

“Aren't the clouds beautiful? They look like big balls of cotton... I could just lie here all day, and watch them drift by... If you use your imagination, you can see lots of things in the cloud formations... What do you think you see, Linus?" "Well, those clouds up...