What Does Michele the Trainer Eat?

Ever lose 5 pounds and gain it back?  Here is an honest quick solution for $30..

When you lose 165 pounds, the first question people ask is “What did/do you eat?”

So I wrote a book about it…..it doesn’t contain everything I eat, but some of my regular snacks and meals that help me KEEP IT OFF.  BASIC BASIC BASIC..with lots of color photos to make it EASY

You can learn my secrets here:  Michele the Trainer’s Quick Start to Losing 100 Pounds Delicious, Easy-To-Follow,  Organic Recipes for Weight Loss and Healthy Lifestyles

http://www.michelethetrainer.com/michele-the-trainer/shop

Not in USA????…you can order here from Amazon:

http://www.amazon.com/gp/product/1620500523/ref=cm_sw_r_fa_myi?m=A1QHVOYFRYSWB9

If you’ve ever worked with me, privately, or any any job…..you know I don’t have any time to cook or prep…

The recipes are also a lot of things that are not on the cover…such as kosher, gluten free, paleo friendly, all retail diet plan friendly…and they are all HYDRATING…your body is made from water and we need to eat hydrating foods..the book could not be simpler…

Michele the Trainer isn’t only about the number on the scale…it’s about long term agility and nutrition…be NIMBLE for the long run!!

it’s time to get back to basics…and really…if the time is not NOW, then when?? 

 

Want to Know More?

michele@michelethetrainer.com

www.michelethetrainer.com

www.michelethespeaker.com

877-409-1758

 

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