walking

Michele the Trainer Tested Tough; Craft Storm Pants

January 24, 2014 ♦
MTT Critic At Large
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Michele the Trainer Product Review (MTT CAL..Critic at Large!) Michele the Trainer Product Review; Craft Pants, Storm Tights Craft Storm Tights are Michele the Trainer Tested Tough! Do you get cold?  Do you love outdoor sports/hiking/walking/cycling? I donate a lot of stuff.  But have you ever owned a piece of…
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Coco Loco

August 5, 2011 ♦
Hydration
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Aloha Endless Summer-ites! To prevent heatstroke when it's hot hot hot, our bodies need some basic things: minerals/electrolytes hydration shade (including hat, light colored clothing, etc.) Staying hydrated with water and fluids is the foundation of fueling your body and your workout.  In the summer, walking outside is often enough…
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Healthy Independence

July 1, 2011 ♦
Holidays
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Happy Independence Day!!  Let's spend the weekend engaging in activities and eating foods that will INCREASE our Independence--for the long haul! Here's are 4 truths that will increase your independence! Our bodies need activity Our bones need nutrition. Our heart needs us to eat "heart smart" You are what you…
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Innovation Incubation

March 11, 2011 ♦
Innovation
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You're smart!  You therefore feel an Einsteinish-entitled need to innovate or invent.  Superhero you can save the economy with your innovations; you change the USA from a nation of consumers to a nation of inventors.  Wow Google gives their engineering department a % of their salaried time dedicated to INNOVATION. …
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