video | Engineering Wellness

The Benefits of Live Training versus Online Video Classes

March 11, 2016 ♦

♦

The Benefits of Live Training versus Online Video Classes by Michele the Trainer There are thousands of video training courses available online today. There are lots of things that you can learn from “canned” video presentations… unless you can’t! Millions of us fall asleep in a few minutes if we…

We can Blame Bras for the Death of Movie Theatres, but you can have your Bra Off and Get Fit Too!

April 8, 2014 ♦

Telephone Training

♦

Michele the Trainer performs many wardrobe changes in a given shift. Every new class/client/venue requires a wardrobe change, and often a new set of equipment to pickup. If I'm speaking/seminar'ing or providing a wellness program, often I'm changing from corporate Michele to gym Michele and possibly back again. If you've…

Thanks For All the Fish

May 13, 2011 ♦

NerdNotes for Engineers

♦

What IS the answer to life, the universe and everything??? type it into google search, hit enter, and see for yourself what the answer is... "If I knew I would live this long..I would have taken better care of myself" Q's 4 U:: How old would you be if you…