vegetarian

Pumpkin Spice-y Curried Veg, featuring Kale and Cauliflower, a recipe guideline, by Michele the Trainer

Pumpkin Spice-y Curried Veg, featuring Kale and Cauliflower, a recipe guideline for you with love from Michele the Trainer Here’s a fat free way to make a delicious creamy curry with a fusion of fresh organic vegetables, one bag of frozen peas and one can/jar of pureed pumpkin.  This recipe…

Vegan Hot Diggity Cornbread – One Run to Trader Joe’s series

Vegan HotDiggity Cornbread This cornbread is a One Run to Trader Joe's (the store) recipe.  Make the run, make the food, be happy and done! In the USA, some cities have Trader Joe's.  You can still enjoy this recipe by locating the ingredients at a healthy or bio store near…

The Incredible Impossible Burger and it’s many Possibilities

The Incredible Impossible Burger and it’s many Possibilities By Michele the Trainer The Impossible Burger from Impossible Foods is showing us all what is absolutely possible. The hip call it the IB. Vegans have been trying mock meat dishes since time immemorial.  Like many vegans, I’ve been plant based for…

HUARACHE – Mexican Hummus Pizza, by Michele the Trainer

Michele the Trainer’s HUARACHE, featuring Nopales which serve up many health benefits https://www.organicfacts.net/health-benefits/vegetable/nopales.html Imagine a corn tortilla pizza with hummus instead of sauce topped with Mexican spiced vegetables. Sortof like a Mexican Hummus Pizza.  This has protein from the hummus and a lot of veggies. Huarache is a shoe in Mexico…

Michele the Trainer’s Beans Love Escarole! Organic Lentils and Escarole

Michele the Trainer's Organic Lentils and Escarole There is some love affair between beans and escarole.  Try this recipe with pinto beans too...simply amazing. I added the photos of escarole so you can identify it.  Notice that little ragged edge on the leaves.  In California it's in season from around…

Being Vegan Makes YOU a Hero (Not a Pussy!)

Being Vegan Makes YOU a Hero (not a pussy!) Fact: You can be a “real man” or strong woman and be vegan. Fact: Being vegan makes YOU a hero!   We don’t have many vegan action heroes. Movies, media and even songs have led us to believe that we have…
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