vegan | Engineering Wellness

Miso Happy – Michele the Trainer’s Apple Cider Miso Salad Dressing

September 27, 2015 ♦

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I took a big double swig of really good quality apple cider vinegar from the bottle, 2 big gulps, and then drove off to work the other day. UGH! Yes it ruined my entire day. What the heck was I thinking? HARSH! BLECK! Years ago I read and knew all…

All Lives Matter

July 31, 2015 ♦

Vegan

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Cecil the Lion is illuminating that ALL LIVES MATTER; lives are lives and souls are souls and waking us up to have more heart and more connection to sentient beings, including humans, overall. The opportunity is to remember that we are all sentient souls, whether in a body or vessel…

4 Fabulous Waters in Israel

March 6, 2015 ♦

Michele the Trainer Travel

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Four Fabulous Waters in Israel By Michele the Trainer One of my favorite tourist t-shirts says “Dead, Med, Red”, which of course relates to the seas in Israel. If you’re a water person, scuba diver, swimmer or beach lover Israel has a lot to offer you with its amazing unique…

Being Vegan Makes YOU a Hero (Not a Pussy!)

February 2, 2015 ♦

Vegan

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Being Vegan Makes YOU a Hero (not a pussy!) Fact: You can be a “real man” or strong woman and be vegan. Fact: Being vegan makes YOU a hero! We don’t have many vegan action heroes. Movies, media and even songs have led us to believe that we have…

Michele the Trainer’s Vegan Organic Ensalada de Noche Buena

December 19, 2014 ♦

Michele the Trainer's Recipes

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Welcome friends to Ensalada de Noche Buena, Christmas Eve Salad. This is a very colorful salad that makes a great dish to bring to your holiday event. Colorful and rich in antioxidants. You will want to shop early for ingredients, but not prep until you’re ready to go (to prevent…

Need Unique Gift Ideas? Healthy Cookbooks & Apps

November 4, 2014 ♦

Holidays

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Anytime is healthy gift time and here are some of my gift giving suggestions with a focus on international health! HappyCow Cookbook "Sample amazing vegan dishes from around the world—right in your own kitchen. HappyCow.com helps millions of people everywhere find delicious vegan and vegetarian cuisine across the globe through…

Michele the Trainer reviews Buddha Burgers, Eilat, Israel

September 1, 2014 ♦

HappyCow Cookbook Summer Road Trip Blog Tour

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Michele the Trainer reviews Buddha Burgers, Eilat, Israel. By Michele the Trainer, HappyCow Ambassador Westlake Village, California. After reading the HappyCow Cookbook, I had to try an actual Buddha Burgers from Israel. This summer I visited Israel and Buddha Burgers, the vegan restaurant that shares a name with their number…

HappyCow Summer Road Trip Blog Tour Review of Veggie Grill, Westlake Village CA for The HappyCow Cookbook

August 25, 2014 ♦

HappyCow Cookbook Summer Road Trip Blog Tour

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HappyCow Summer Road Trip blog tour for The HappyCow Cookbook by Eric Brent and Glen Merzer. Hashtag #HappyCowRoadTrip Featuring Veggie Grill at their Westlake Village, California, USA location. By Michele the Trainer, HappyCow Westlake Village, California Ambassador. When I became vegan we didn’t have cell phones and we certainly didn’t have…

HappyCow Summer Road Trip Blog Tour Review of Real Food Daily West Hollywood for The HappyCow Cookbook

August 14, 2014 ♦

HappyCow Cookbook Summer Road Trip Blog Tour

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HappyCow Summer Road Trip Blog Tour for The HappyCow Cookbook by Eric Brent and Glen Merzer. Hashtag #HappyCowRoadTrip Featuring one of Hollywood’s most popular vegan restaurants, Real Food Daily, West Hollywood, California, USA. By Michele the Trainer, HappyCow Ambassador Westlake Village, California. I’m a vegan food snob and I love that…

Michele the Trainer’s Sexy Creamy Italian Salad Dressing

March 4, 2014 ♦

Michele the Trainer's Recipes, Sexy Salad

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Michele the Trainer’s Sexy Creamy* Italian Salad Dressing Ciao! Be Italian! Find and use your biggest bowl so you have room to MIX. This dressing boasts a lot of raw organic plant fat. The quality of the ingredients, however, is way better than that fake Italian franchise restaurant salad dressing…