TraderJoe’s

Sunflowers & Michele the Trainer’s Sunny Sunflower Seed Salad Pate

I wrote a song called Sunflowers, have you heard it? We are what we eat. Choose to eat compassion and sunshine.  Sunflowers are full of sunshine! Here's a quick and dirty Sunflower Seed recipe. I like the raw ones from Trader Joes. Michele the Trainer's Sunny Salad Pate First we're…
YES the Jicama Wraps “Tortillas” are GOOD -One Run to Trader Joe’s Series

YES the Jicama Wraps “Tortillas” are GOOD -One Run to Trader Joe’s Series

Do YOU know what a Jicama is?  Let's start there. If you don't email me and I will explain.  I have some recipes with jicama in my books and that is how I know that not everyone in North America knows about this hydrating inexpensive and delicious crunchy vegetable.  Ask…
Lentil Pasta Chow Mein Asian Meal Guidelines – One Run to Trader Joe’s Series

Lentil Pasta Chow Mein Asian Meal Guidelines – One Run to Trader Joe’s Series

This is and is not a recipe. It's a quick and dirty course mealplan. You will need 2-3 burners and your oven.   Note that this isn't a precise recipe, it's guidelines, for those of you that can multi-task, mealplan/prep or simply just throw something together.  If that's you, you got…

Michele the Trainer’s Almond Butter Dressing — One Run to Trader Joe’s Series

Michele the Trainer’s Almond Butter Dressing Wanna make a giant super filling salad? Please avoid this recipe if you have or suspect any nut or peanut allergies. In the USA, some cities have Trader Joe’s.  You can still enjoy this recipe by locating the ingredients at a healthy or bio…

Taco Salad Fiesta TROUGH – One Run to Trader Joe’s Series

Tacos! Who doesn't love Tacos? Fiesta? Who wants the fiesta to end? Let's create a giant bowl of taco fiesta fun fun fun! Let's make a One Run to Trader Joe's ginormous Taco Salad Fiesta Trough! This Taco Salad Trough is a One Run to Trader Joe's (the store) recipe. …