smoothie | Engineering Wellness

MACA for better Sex in your Smoothie

July 10, 2018 ♦

Food, Michele the Trainer's Recipes, Vegan

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The post title doesn't mean we're having sex in a smoothie, though I'm sure someone on YouTube with an inflatable swimming pool has tried that. Maca is a superfood from a root that comes to us from Peru. It's also known as Peruvian Ginseng. The ground root looks not much…

Chocolate Peanut Butter Smoothie

October 5, 2016 ♦

Michele the Trainer's Recipes

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Forget pumpkin! Chocolate and Peanut Butter, that IS dessert. Are these flavors on your mind? Here is a way to get decadent dessert flavors into a healthy smoothie that you can have anytime. NOTE: If you’re allergic to nuts this is not your smoothie! Let me know if you need…

Michele the Trainer’s Smoothies Gone Wild

January 14, 2015 ♦

Food, Michele the Trainer's Recipes

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Don't get sold on some crappy "diet" smoothie. Make your own WILD crazy good organic smoothies! Understanding the differences in smoothies is important. There are smoothies everywhere and while some of them may taste good (hey so does soda, but it doesn't mean it's a good choice) they are not…

Why Does My Smoothie Taste like Shit?

October 24, 2014 ♦

Food

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Why Does My Smoothie Taste like Shit? Why does my smoothie taste like crappity crap? Most of the time, someone took a juicing recipe and shoved it into a blender. That is simply not going to work. Here is the list of the major reasons why your smoothie tastes like…

Michele the Trainer’s Organic Pineapple Express

July 17, 2013 ♦

Michele the Trainer's Recipes, Sexy Salad

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Welcome to Michele the Trainer's Organic Pineapple Express Pineapples are full of Vitamin C and MANGANESE that's good for your bones, among other nutrients! DELICIOUS clean eating! I'm not a big fan of blended or juiced FRUIT. I give different guidance on this depending on the person and their blood…

Michele the Trainer’s Freezy Vanilla Pumpkin Pie Smoothie

October 19, 2012 ♦

Holidays, Michele the Trainer's Recipes

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Michele the Trainer's Freezy Vanilla Protein Pumpkin Smoothie* add into blender and pulse until thick and creamy: 2 scoops (Organic Vegan) Vanilla Protein (Sunwarrior Classic or Warrior Blend Vanilla Protein) 5 Frozen Cubes of Organic Pumpkin Puree (scoop into ice cube tray, then freeze) 4 Ice Cubes 1 frozen Organic…