sexy salads

Need Unique Gift Ideas?  Healthy Cookbooks & Apps

Need Unique Gift Ideas? Healthy Cookbooks & Apps

Anytime is healthy gift time and here are some of my gift giving suggestions with a focus on international health! HappyCow Cookbook "Sample amazing vegan dishes from around the world—right in your own kitchen. HappyCow.com helps millions of people everywhere find delicious vegan and vegetarian cuisine across the globe through…

Don’t Add Weights to What you Cannot Do

Welcome to your new class.  We will call it "Gym Trend Class"...everyone is doing it, so we better do it too.  This class could prepare you for that other trendy class taught down the street ...we will call that system "Competitive Community of Overuse Injuries".  Anyway, let's cross that bridge…

Get Results and Get Started with Sexy Salads

You have no time, and Your body, your number one vehicle, needs delicious FUEL. The Mediterranean is full of Sexy Salads...time to upgrade everyone's food experience.  Italy is full of Sexy Salads! LOVE!!! Clean eating and fitness are a delicious love match.  We have no time and we need an…