salt | Engineering Wellness

Lentil Quickie

February 17, 2016 ♦

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Lentil Quickie By Michele the Trainer Aye the gentle lentil. There really is no faster food than sprouted lentils. Food that is actual fuel for our bodies and brains. Directions on sprouting them at home are in my Sexy Salad book on Amazon.com **Read the entire recipe first** Buy Sprouted…

The Great Salt Debate

February 21, 2015 ♦

Food

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The Great Salt Debate By Michele the Trainer Please always consult a qualified medical healthcare professional (doctor) with questions about any medical condition. This information is not a substitute for medical advice. Please seek medical professional counsel as appropriate before making any health decision. This question came up during exercise the…

Radiation; Don’t Meltdown About Fallout!

March 25, 2011 ♦

Environment

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Radiation; Don't meltdown about fallout...just make some organic soup!! All well wishes to the people, our friends and family in and of Japan and the world during this terrible tragedy. I’m sure we’ve seen the news regarding the radiation risks in Japan during this time of crisis. I’m not a…