recipes | Engineering Wellness

Snack Hacks for Working Late Nights

October 7, 2016 ♦

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Working late? For all of us workaholics, the goal is to get it done and go home. Night is a terrible time to eat overall. We really want our digestion to have the night to take a break, hence the name "breakfast" for our morning meal. We know…

Chocolate Peanut Butter Smoothie

October 5, 2016 ♦

Michele the Trainer's Recipes

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Forget pumpkin! Chocolate and Peanut Butter, that IS dessert. Are these flavors on your mind? Here is a way to get decadent dessert flavors into a healthy smoothie that you can have anytime. NOTE: If you’re allergic to nuts this is not your smoothie! Let me know if you need…

Michele the Trainer’s Dilly Potato Salad Dressing

June 20, 2016 ♦

Michele the Trainer's Recipes

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Michele the Trainer’s Dilly Potato Salad Dressing If dill is not your thing, please step away from this post. There is never enough dill. Please remember always use organic ingredients when possible. Please read entire recipe through first. 2 bunches Organic Dill, washed, cut off most of the stems and…

Michele the Trainer’s Spaceship Squash Enchiladas

June 8, 2016 ♦

Michele the Trainer's Recipes

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Michele the Trainer’s Spaceship Squash Enchiladas, Vegan! Opportunity—In the end of May, beginning of June in California, I was given little round summer squash (look like little round green zucchini) and I had some of those yellow UFO squashes--they were so adorable, I had to try something new and…

Thrifty Triple Threat Red Bell Pepper Sauce, the Quick & Dirty Series

March 21, 2016 ♦

Michele the Trainer's Recipes

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Thrifty Triple Threat Red Bell Pepper Sauce By Michele the Trainer, the Quick & Dirty Series http://www.traderjoes.com/fearless-flyer/article/1587 1 Jar of Trader Joes Fire Roasted Red Bell Peppers, drained and rinsed $199 Organic Garlic Cloves…4 to taste Quality salt or Spike, to taste Blend all. Done. Use as a sauce, dip,…

Vegan Albondigas with Noodle Bowl

January 24, 2016 ♦

Michele the Trainer's Recipes

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Vegan Albondigas with Noodle Bowl By Michele the Trainer Packaged foods aren’t my thing but sometimes a convenient reality. Albondigas are traditionally Spanish meatballs that can be served in soup or sauce. The health benefits of vegan meatballs is no cholesterol, and in general less calories/fat, not to mention vegan…

Need Unique Gift Ideas? Healthy Cookbooks & Apps

November 4, 2014 ♦

Holidays

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Anytime is healthy gift time and here are some of my gift giving suggestions with a focus on international health! HappyCow Cookbook "Sample amazing vegan dishes from around the world—right in your own kitchen. HappyCow.com helps millions of people everywhere find delicious vegan and vegetarian cuisine across the globe through…

Michele the Trainer reviews Buddha Burgers, Eilat, Israel

September 1, 2014 ♦

HappyCow Cookbook Summer Road Trip Blog Tour

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Michele the Trainer reviews Buddha Burgers, Eilat, Israel. By Michele the Trainer, HappyCow Ambassador Westlake Village, California. After reading the HappyCow Cookbook, I had to try an actual Buddha Burgers from Israel. This summer I visited Israel and Buddha Burgers, the vegan restaurant that shares a name with their number…

HappyCow Summer Road Trip Blog Tour Review of Veggie Grill, Westlake Village CA for The HappyCow Cookbook

August 25, 2014 ♦

HappyCow Cookbook Summer Road Trip Blog Tour

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HappyCow Summer Road Trip blog tour for The HappyCow Cookbook by Eric Brent and Glen Merzer. Hashtag #HappyCowRoadTrip Featuring Veggie Grill at their Westlake Village, California, USA location. By Michele the Trainer, HappyCow Westlake Village, California Ambassador. When I became vegan we didn’t have cell phones and we certainly didn’t have…

HappyCow Summer Road Trip Blog Tour Review of Real Food Daily West Hollywood for The HappyCow Cookbook

August 14, 2014 ♦

HappyCow Cookbook Summer Road Trip Blog Tour

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HappyCow Summer Road Trip Blog Tour for The HappyCow Cookbook by Eric Brent and Glen Merzer. Hashtag #HappyCowRoadTrip Featuring one of Hollywood’s most popular vegan restaurants, Real Food Daily, West Hollywood, California, USA. By Michele the Trainer, HappyCow Ambassador Westlake Village, California. I’m a vegan food snob and I love that…