Pesto

Sunflowers & Michele the Trainer’s Sunny Sunflower Seed Salad Pate

I wrote a song called Sunflowers, have you heard it? We are what we eat. Choose to eat compassion and sunshine.  Sunflowers are full of sunshine! Here's a quick and dirty Sunflower Seed recipe. I like the raw ones from Trader Joes. Michele the Trainer's Sunny Salad Pate First we're…

Pesto!

PESTO! Originally published by Michele the Trainer on Steemit.com Ciao Steemit Bellas, Be Italian! The first rule of pesto is that there are no rules! Pesto really just means paste, which opens the doors on all sorts of delicious ideas! Traditional Pesto, vegan, is pine nuts, basil, garlic and salt.…