parka

Cold with Twinges in your Hinges

Are you feeling Cold with Twinges in your Hinges?  Remember, EXERCISE is the best solution......Movement is the second M of Michele the Trainer! ♫•*¨*•.¸♥¸.•*¨*•♫ Motivation•*¨*•.¸♥¸.•*¨*•♫Movement♫•*¨*•.¸♥¸.•*¨*•♫ Mindset •*¨*•.¸♥¸.•*¨*•♫ Here are some ideas for YOU!  Rechargeable Portable (water bottle) Heat Pack   I was on the phone w/a friend and she said…