music

Sunflowers & Michele the Trainer’s Sunny Sunflower Seed Salad Pate

I wrote a song called Sunflowers, have you heard it? We are what we eat. Choose to eat compassion and sunshine.  Sunflowers are full of sunshine! Here's a quick and dirty Sunflower Seed recipe. I like the raw ones from Trader Joes. Michele the Trainer's Sunny Salad Pate First we're…

Highway to Health

Lookie I'm a rockstar!  For your entertainment,  I'm on a HIGHWAY TO HEAAAAAAAAAAALTH Michele's first rock Music Video appearance! This video was SO fun and it was fantastic to be a part of this uplifting super fun Highway to Health project. Can you see me in here 3 times? (well…

Engineering Meeting Playlist Fun

Engineering Meeting Playlist 1 Here is the playlist link for you Michele the Trainer's Engineering Playlist Laughter is the Best Medicine: During all those years of all those looooong meetings, I have to share with you the songs that got me thru it all. Sometimes I would have to change…