michelle the trainer

Pumpkin Spice-y Curried Veg, featuring Kale and Cauliflower, a recipe guideline, by Michele the Trainer

September 30, 2020 ♦
Michele the Trainer's Recipes
♦
No Comments on Pumpkin Spice-y Curried Veg, featuring Kale and Cauliflower, a recipe guideline, by Michele the Trainer
Pumpkin Spice-y Curried Veg, featuring Kale and Cauliflower, a recipe guideline for you with love from Michele the Trainer Here’s a fat free way to make a delicious creamy curry with a fusion of fresh organic vegetables, one bag of frozen peas and one can/jar of pureed pumpkin.  This recipe…
Read more→
What is EngineeringWellness.com ? The Blogs of Michele the Trainer part 1, EngineeringWellness.com

What is EngineeringWellness.com ? The Blogs of Michele the Trainer part 1, EngineeringWellness.com

July 28, 2019 ♦
Michele on, Writing
♦
No Comments on What is EngineeringWellness.com ? The Blogs of Michele the Trainer part 1, EngineeringWellness.com
  What is Engineering Wellness, EngineeringWellness.com ? Engineering Wellness is my, Michele the Trainer’s, primary all topic blog. I’ve been writing since I could hold a pen, so blogging and authoring books is not only a passion, but a writer’s gotta write, so here we are.  This explanation is long…
Read more→

Michele the Trainer’s Beans Love Escarole! Organic Lentils and Escarole

June 24, 2016 ♦
Michele the Trainer's Recipes
♦
2 Comments on Michele the Trainer’s Beans Love Escarole! Organic Lentils and Escarole
Michele the Trainer's Organic Lentils and Escarole There is some love affair between beans and escarole.  Try this recipe with pinto beans too...simply amazing. I added the photos of escarole so you can identify it.  Notice that little ragged edge on the leaves.  In California it's in season from around…
Read more→

Michele the Trainer’s Blend and Stir Tomato Soup

June 23, 2016 ♦
Michele the Trainer's Recipes
♦
No Comments on Michele the Trainer’s Blend and Stir Tomato Soup
    Michele the Trainer’s Blend and Stir Tomato Soup ***Please remember always use organic ingredients when possible.  Please read entire recipe through first.*** I really like this! If you're serious about basil and garlic, this is your recipe! Opportunity-I had some large tomatoes, getting overripe and a lovely bunch…
Read more→
9 Reasons Why You Must Keep a Food Journal or “Oh, please! Not the food journaling thing again!”

9 Reasons Why You Must Keep a Food Journal or “Oh, please! Not the food journaling thing again!”

March 3, 2015 ♦
Weight Loss
♦
No Comments on 9 Reasons Why You Must Keep a Food Journal or “Oh, please! Not the food journaling thing again!”
9 Reasons Why You Must Keep a Food Journal or “Oh, please! Not the Food Journaling thing again!” By Michele the Trainer Everyone is always telling you that you need to keep a food journal and it's true. A food journal is the best way to learn accountability for food.…
Read more→