Michele the Trainer

All Lives Matter

All Lives Matter

July 31, 2015 ♦
Vegan
♦
No Comments on All Lives Matter
Cecil the Lion is illuminating that ALL LIVES MATTER; lives are lives and souls are souls and waking us up to have more heart and more connection to sentient beings, including humans, overall. The opportunity is to remember that we are all sentient souls, whether in a body or vessel…
Read more→

I can Bathe AND Shower

May 13, 2015 ♦
Business with Michele the Trainer
♦
  "A person with a hundred interests is twice as alive as one with only fifty and four times as alive as the man who has only twenty-five." Norman Vincent Peale Niche niche niche.  How boring!  Could a great President have only one skill or excel in one area?  To…
Read more→
The Walking Dead, “Smart for Then or Smart for Now?”

The Walking Dead, “Smart for Then or Smart for Now?”

March 12, 2015 ♦
Parable
♦
"Smart for Then or Smart for Now? " Rick Grimes, Walking Dead Season 5 Episode 13 I choose Smart for Now! One of my fantastic clients recently introduced me as Michele the Trainer an amazing Entreprennaire (extraordinary entrepreneur).  That intro meant a lot to me.  It takes a lot of…
Read more→
9 Reasons Why You Must Keep a Food Journal or “Oh, please! Not the food journaling thing again!”

9 Reasons Why You Must Keep a Food Journal or “Oh, please! Not the food journaling thing again!”

March 3, 2015 ♦
Weight Loss
♦
No Comments on 9 Reasons Why You Must Keep a Food Journal or “Oh, please! Not the food journaling thing again!”
9 Reasons Why You Must Keep a Food Journal or “Oh, please! Not the Food Journaling thing again!” By Michele the Trainer Everyone is always telling you that you need to keep a food journal and it's true. A food journal is the best way to learn accountability for food.…
Read more→
The Great Salt Debate

The Great Salt Debate

February 21, 2015 ♦
Food
♦
No Comments on The Great Salt Debate
The Great Salt Debate By Michele the Trainer Please always consult a qualified medical healthcare professional (doctor) with questions about any medical condition. This information is not a substitute for medical advice. Please seek medical professional counsel as appropriate before making any health decision. This question came up during exercise the…
Read more→