Michele the Trainer | Engineering Wellness

To Paris With Love

October 13, 2014 ♦

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Oooh La La, Let's go to Paris! Here are some tips to make your short visit to Paris worthy! First off, it rains a bit. Bread is a food group. Seriously. Baguettes and Croissants are a primary food group. Find some apples right away! What to Bring: Your travel…

Fanatic about Maintaining the Right to be Fanatic

October 5, 2014 ♦

Michele on

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Fanatics of Anything are a Turnoff. The one thing we should be a fantastic fanatic about is retaining the freedom to BE a fanatic if we want to be fanatic. I’ve found that the best way for me to be an effective trainer and teacher is to avoid being a…

Chitty Chitty Chitty Bang Bang Bang Flying Cars

September 23, 2014 ♦

Transportation Technology

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Since Chitty Chitty I've wanted to have my very own flying car. With the advent of autonomous vehicles, maybe it's not as wild or expensive as some of these article comments sound. Let's quickly overview some headlines. This is a good read just for the comments: http://www.cnn.com/2014/04/07/tech/are-flying-cars-finally-becoming-a-reality/ Moller is right…

Autonomous Car Named After First Female Grand Theft Auto

September 10, 2014 ♦

Transportation Technology

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Overjoyed to learn about the Joyride! Google and Daimler (Mercedes) created the first autonomous cars. An autonomous car is not necessarily an all electric car or hybrid car, but our examples here are both. The Daimler car is called Bertha. I was again, OVERjoyed to learn that Bertha is named…

Five Fun Fall Fitness Tips

September 8, 2014 ♦

Holidays, Movement

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Fall in Love with Being Outside. Observing nature is always better than watching TV. If summer is too hot for you, then autumn is a great time to revisit outside, enjoy the fall colors and cooler weather, and breathe some great air. The birds would love to see you. Fall…

Automotive Ethernet

September 5, 2014 ♦

Transportation Technology

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Have you ever had a car or truck electrical problem? I have. Automotive Ethernet will soon replace traditional automotive wiring harnesses. As a network engineer (here we go I’m going to date myself) I started learning about Ethernet in the 80′s and in a lot more detail when I started…

Your Dog Can Drive You to Work

September 3, 2014 ♦

Transportation Technology

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Fluffy honks (beep beep) and yells, "Come on, you ready yet!" We can all easily see the benefits of pollution free transportation and getting away from using oil as fuel. With the new connected cars coming, there are many internal and external benefits for consumers, the environment and the future. …

Michele the Trainer reviews Buddha Burgers, Eilat, Israel

September 1, 2014 ♦

HappyCow Cookbook Summer Road Trip Blog Tour

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Michele the Trainer reviews Buddha Burgers, Eilat, Israel. By Michele the Trainer, HappyCow Ambassador Westlake Village, California. After reading the HappyCow Cookbook, I had to try an actual Buddha Burgers from Israel. This summer I visited Israel and Buddha Burgers, the vegan restaurant that shares a name with their number…

HappyCow Summer Road Trip Blog Tour Review of Veggie Grill, Westlake Village CA for The HappyCow Cookbook

August 25, 2014 ♦

HappyCow Cookbook Summer Road Trip Blog Tour

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HappyCow Summer Road Trip blog tour for The HappyCow Cookbook by Eric Brent and Glen Merzer. Hashtag #HappyCowRoadTrip Featuring Veggie Grill at their Westlake Village, California, USA location. By Michele the Trainer, HappyCow Westlake Village, California Ambassador. When I became vegan we didn’t have cell phones and we certainly didn’t have…

HappyCow Summer Road Trip Blog Tour Review of Real Food Daily West Hollywood for The HappyCow Cookbook

August 14, 2014 ♦

HappyCow Cookbook Summer Road Trip Blog Tour

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HappyCow Summer Road Trip Blog Tour for The HappyCow Cookbook by Eric Brent and Glen Merzer. Hashtag #HappyCowRoadTrip Featuring one of Hollywood’s most popular vegan restaurants, Real Food Daily, West Hollywood, California, USA. By Michele the Trainer, HappyCow Ambassador Westlake Village, California. I’m a vegan food snob and I love that…