Engineering Wellness | Engineering Wellness

Learn to Write a Screenplay Easily with Final Draft

April 5, 2016 ♦

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Everyone wants to be in the movies, but being an actor can be a difficult field to get into. Writers should look at being screenwriters. Get started with Final Draft, a program that helps you write the perfect screenplay. Hear Michele learning Final Draft in Episode 23 of the Michele…

Easy Miles and Mileage with the MileBug App

April 5, 2016 ♦

Michele the Trainer Show Podcast

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Sandy is a traveling salesperson. She covers most of Southern California for a consumer products distributor. She used to track her miles the traditional way, with a notebook and pen. When started using the Milebug app on her iPhone, she discovered that she was losing money every single day. Trips…

How to Relax Online with Michele the Trainer

March 31, 2016 ♦

Online A La Carte

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Wine and Television are not the best ways to relax. Learning to relax with body and breath can be learned by everyone and will benefit all that learn how. Adding the tool of relaxation to your toolbox will come in handy often in our hectic and unpredictable lives. Relaxation should…

Thrifty Triple Threat Red Bell Pepper Sauce, the Quick & Dirty Series

March 21, 2016 ♦

Michele the Trainer's Recipes

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Thrifty Triple Threat Red Bell Pepper Sauce By Michele the Trainer, the Quick & Dirty Series http://www.traderjoes.com/fearless-flyer/article/1587 1 Jar of Trader Joes Fire Roasted Red Bell Peppers, drained and rinsed $199 Organic Garlic Cloves…4 to taste Quality salt or Spike, to taste Blend all. Done. Use as a sauce, dip,…

The Benefits of Live Training versus Online Video Classes

March 11, 2016 ♦

Online, Phone, Remote, Skype

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The Benefits of Live Training versus Online Video Classes by Michele the Trainer There are thousands of video training courses available online today. There are lots of things that you can learn from “canned” video presentations… unless you can’t! Millions of us fall asleep in a few minutes if we…

The Guidance You Need, The Easy Way

March 2, 2016 ♦

Online, Phone, Remote, Skype

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The Guidance You Need, The Easy Way by Michele the Trainer Do you ever feel like you need some help? Have ever thought to yourself, “What if?” “Where would I be now if I had the confidence to do…?” “Will my life improve if I make this choice, instead of…

I Have an Imaginary Friend

February 18, 2016 ♦

Vegan

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Artisan Humane Grass Fed These terms are everywhere to describe animal meat/flesh that is better for us, or better for the planet . They con us into believing some imaginary fairy tale idea about the lives of animals on an imaginary farm. http://www.rodalesorganiclife.com/food/feds-revoke-grass-fed-label It's all simply bullsh*t. The end result…

Vegan Albondigas with Noodle Bowl

January 24, 2016 ♦

Michele the Trainer's Recipes

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Vegan Albondigas with Noodle Bowl By Michele the Trainer Packaged foods aren’t my thing but sometimes a convenient reality. Albondigas are traditionally Spanish meatballs that can be served in soup or sauce. The health benefits of vegan meatballs is no cholesterol, and in general less calories/fat, not to mention vegan…

Diabetes, Erections and Online Accountability Success

November 6, 2015 ♦

Online, Phone, Remote, Skype

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**Please consult your doctor and/or medical professional for all medical questions and decisions, including pharmaceutical and medication questions. ** A “Foo” is a foot with no toes. Diabetes can take your erection, which can affect your lifestyle or marriage. It can take toes, foot or leg landing its victims in…

Periscope: Changing the World with Twitter and Cutting Edge Broadcasting Dynamics

October 29, 2015 ♦

Podcast

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In Episode 6 of my podcast, the Michele the Trainer Show podcast, I interviewed Michael Paine of StrangerArray. He and I discussed Periscope, a hot new social media app that allows users to broadcast video live via Twitter to their Twitter followers and viewers. Periscope is exciting! The business and…