Engineering Wellness

What is EngineeringWellness.com ? The Blogs of Michele the Trainer part 1, EngineeringWellness.com

What is EngineeringWellness.com ? The Blogs of Michele the Trainer part 1, EngineeringWellness.com

July 28, 2019 ♦
Michele on, Writing
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  What is Engineering Wellness, EngineeringWellness.com ? Engineering Wellness is my, Michele the Trainer’s, primary all topic blog. I’ve been writing since I could hold a pen, so blogging and authoring books is not only a passion, but a writer’s gotta write, so here we are.  This explanation is long…
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HUARACHE – Mexican Hummus Pizza, by Michele the Trainer

May 5, 2017 ♦
Michele the Trainer's Recipes
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Michele the Trainer’s HUARACHE, featuring Nopales which serve up many health benefits https://www.organicfacts.net/health-benefits/vegetable/nopales.html Imagine a corn tortilla pizza with hummus instead of sauce topped with Mexican spiced vegetables. Sortof like a Mexican Hummus Pizza.  This has protein from the hummus and a lot of veggies. Huarache is a shoe in Mexico…
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Better Broth with The Ganesta with Italian Veggie Broth and Tumeric Broth Recipes

April 21, 2017 ♦
Food, Michele the Trainer's Recipes, Sexy Soup, Vegan
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Time to learn to make a better broth!  I want to get you rolling with all the ideas for soups and broths that are plant based and healthier for you. Nope, I'm not a Bone Broth Fan. http://www.engineeringwellness.com/bone-broth-is-bullshit/ Broth and soup are hydrating and contains minerals. Many of the benefits…
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Michele the Trainer’s Beans Love Escarole! Organic Lentils and Escarole

June 24, 2016 ♦
Michele the Trainer's Recipes
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2 Comments on Michele the Trainer’s Beans Love Escarole! Organic Lentils and Escarole
Michele the Trainer's Organic Lentils and Escarole There is some love affair between beans and escarole.  Try this recipe with pinto beans too...simply amazing. I added the photos of escarole so you can identify it.  Notice that little ragged edge on the leaves.  In California it's in season from around…
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Michele the Trainer’s Blend and Stir Tomato Soup

June 23, 2016 ♦
Michele the Trainer's Recipes
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    Michele the Trainer’s Blend and Stir Tomato Soup ***Please remember always use organic ingredients when possible.  Please read entire recipe through first.*** I really like this! If you're serious about basil and garlic, this is your recipe! Opportunity-I had some large tomatoes, getting overripe and a lovely bunch…
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