coffee

Does Stress Increase Productivity?

Does Stress Increase Productivity?  Of course not. Why do we associate relaxation with laziness?  Why do we associate mindful relaxation with a lack of productivity?  How will we ever be able to decrease stress in our lives without rethinking and re-framing this? Mindful relaxation is not Television watching, Wine or…

Water Water Everywhere

WATER WATER EVERYWHERE Your body, your vehicle for your soul is 60-70% water. I KNOW SOME OF YOU HATE IT....I USED TO HATE IT TOO. Remember folks, it's hot indoors and outdoors lately and there is NO replacement for water....fancy it up but you have to drink water. It's like working…