Book | Engineering Wellness

Quick Weight Loss Tips

December 6, 2015 ♦

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My newest weight loss book is available now on Amazon. Here's what people are saying: Honest Weight Loss Information from an Expert Source. There is a lot of information about weight loss in the world. Much of it is either too extreme or based in unsound principles. There are many…

Get Results and Get Started with Sexy Salads

July 4, 2013 ♦

Sexy Salad

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You have no time, and Your body, your number one vehicle, needs delicious FUEL. The Mediterranean is full of Sexy Salads...time to upgrade everyone's food experience. Italy is full of Sexy Salads! LOVE!!! Clean eating and fitness are a delicious love match. We have no time and we need an…

What Does Michele the Trainer Eat?

February 7, 2012 ♦

Michele the Trainer

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Ever lose 5 pounds and gain it back? Here is an honest quick solution for $30.. When you lose 165 pounds, the first question people ask is "What did/do you eat?" So I wrote a book about it.....it doesn't contain everything I eat, but some of my regular snacks and…