blender | Engineering Wellness

Fat Free Super Easy Cheesy Sauce by Michele the Trainer

May 6, 2018 ♦

Food

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Fat Free Super Easy Cheesy Sauce by Michele the Trainer Please read entire recipe before starting and always use organic whenever possible, enjoy! Free Your Mind and your ABS will Follow ;) You might have abs and not be able to find them, but if you clean up your…

Michele the Trainer’s Blend and Stir Tomato Soup

June 23, 2016 ♦

Michele the Trainer's Recipes

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Michele the Trainer’s Blend and Stir Tomato Soup ***Please remember always use organic ingredients when possible. Please read entire recipe through first.*** I really like this! If you're serious about basil and garlic, this is your recipe! Opportunity-I had some large tomatoes, getting overripe and a lovely bunch…

Why Does My Smoothie Taste like Shit?

October 24, 2014 ♦

Food

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Why Does My Smoothie Taste like Shit? Why does my smoothie taste like crappity crap? Most of the time, someone took a juicing recipe and shoved it into a blender. That is simply not going to work. Here is the list of the major reasons why your smoothie tastes like…

Michele the Trainer’s Sexy Creamy Italian Salad Dressing

March 4, 2014 ♦

Michele the Trainer's Recipes, Sexy Salad

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Michele the Trainer’s Sexy Creamy* Italian Salad Dressing Ciao! Be Italian! Find and use your biggest bowl so you have room to MIX. This dressing boasts a lot of raw organic plant fat. The quality of the ingredients, however, is way better than that fake Italian franchise restaurant salad dressing…

Michele the Trainer’s Sexy Organic Potato Soup

December 26, 2013 ♦

Michele the Trainer's Recipes, Sexy Soup

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Michele the Trainer's Sexy Organic Potato Soup This soup could have been sexier garnished with a sprig of dill, but not having any dill was my dilemma (get it?). You can achieve this with any combo of hot and not hot pepper, but find a not hot pepper known for…

Michele the Trainer’s Los Cuatro 4 Collards

April 19, 2013 ♦

Michele the Trainer's Recipes, Sexy Steamies

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Michele the Trainer's Los Cuatro 4 Collards Here are some Sexy Steamies for you! I'm a quick and dirty chef...I have no time and I don't have time to hang around the kitchen 4 bunches Organic Collards (hey, great leftovers are great!)--cut them to the size you choose... 4 large…

Michele the Trainer’s TOMATO SEASON featuring Gazpacho!!

September 9, 2011 ♦

Michele the Trainer's Recipes, Sexy Salad

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Michele the Trainer Gazpacho Want to know my fast foods? Here's one that I eat right out of the blender.. You will need a blender like the Vitamix or Ninja that will pulverize full vegetables..any questions, please let me know. There are a zillion ways to make Gazpacho...don't think of…