autumn

Pumpkin Spice-y Curried Veg, featuring Kale and Cauliflower, a recipe guideline, by Michele the Trainer

September 30, 2020 ♦
Michele the Trainer's Recipes
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No Comments on Pumpkin Spice-y Curried Veg, featuring Kale and Cauliflower, a recipe guideline, by Michele the Trainer
Pumpkin Spice-y Curried Veg, featuring Kale and Cauliflower, a recipe guideline for you with love from Michele the Trainer Here’s a fat free way to make a delicious creamy curry with a fusion of fresh organic vegetables, one bag of frozen peas and one can/jar of pureed pumpkin.  This recipe…
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Michele the Trainer’s Beer Gravy Recipe

October 19, 2018 ♦
Michele the Trainer's Recipes, TraderJoe's, Vegan
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1 Comment on Michele the Trainer’s Beer Gravy Recipe
Michele the Trainer’s Beer Gravy Recipe Think Oktoberfest.  Think Fall.  Think Thanksgiving! Use this gravy on potatoes, for Thanksgiving.  In the photo above it's depicted on mock beef (vegan!). Please read the entire recipe through before shopping.  Always use organic ingredients whenever possible. HANDFUL of fresh SAGE leaves, chopped (this…
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Five Fun Fall Fitness Tips

Five Fun Fall Fitness Tips

September 8, 2014 ♦
Holidays, Movement
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Fall in Love with Being Outside. Observing nature is always better than watching TV. If summer is too hot for you, then autumn is a great time to revisit outside, enjoy the fall colors and cooler weather, and breathe some great air. The birds would love to see you. Fall…
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