apple

Apple a day season!

Apples...hailed for "keeping the doctor away"...and lately many other great headlines! Dirty!!  First thing is that apples are on the "dirty dozen list" ...you can read the link from this post http://www.engineeringwellness.com/free-food/youre-eating-poison-bee-cause-we-water-your-food-with-it so we want to make sure our apples are organic...we don't get poisoned Snow White mirror mirror on…

Apple a Day!!

  Michele the Trainer agrees that An Apple a Day is Good for YOU is TRUE! (organic apples of course)     "Millions saw the apple fall, but Newton was the one who asked why." Bernard Baruch Here is one study that is probably true (as it aligns with pure…