amazon | Engineering Wellness

Unhealthy Ways to Lose Weight

January 1, 2016 ♦

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Weight loss is not a competition we can "win". If you're winning, you might require hospitalization. Sadly, there are too many unhealthy ways to lose weight. I am not a doctor. Please direct medical questions to your doctor or medical professional. I only support, promote and advocate healthy weight loss…

Quick Weight Loss Tips

December 6, 2015 ♦

Michele the Trainer

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My newest weight loss book is available now on Amazon. Here's what people are saying: Honest Weight Loss Information from an Expert Source. There is a lot of information about weight loss in the world. Much of it is either too extreme or based in unsound principles. There are many…

Paypal and CreateSpace – How to Make Money

May 20, 2015 ♦

HowTo

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This "how to" topic is a request from Google Chosen YouTube Partner self described YouTube Experimenter and creative leader, Leah Stella, owner and creator of STELLABELLE's World: https://www.youtube.com/user/stellabelle EBOOK! Start with your ebook. Do you have a dream or want to create a literary or photo legacy? If you'd…

Need Unique Gift Ideas? Healthy Cookbooks & Apps

November 4, 2014 ♦

Holidays

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Anytime is healthy gift time and here are some of my gift giving suggestions with a focus on international health! HappyCow Cookbook "Sample amazing vegan dishes from around the world—right in your own kitchen. HappyCow.com helps millions of people everywhere find delicious vegan and vegetarian cuisine across the globe through…

Cold with Twinges in your Hinges

October 25, 2013 ♦

Environment

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Are you feeling Cold with Twinges in your Hinges? Remember, EXERCISE is the best solution......Movement is the second M of Michele the Trainer! ♫•*¨*•.¸♥¸.•*¨*•♫ Motivation•*¨*•.¸♥¸.•*¨*•♫Movement♫•*¨*•.¸♥¸.•*¨*•♫ Mindset •*¨*•.¸♥¸.•*¨*•♫ Here are some ideas for YOU! Rechargeable Portable (water bottle) Heat Pack I was on the phone w/a friend and she said…