Get Out Of Your Own Way

February 6, 2013 ♦
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Mindset
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Have you ever been drivin down the road and a big buffalo decides to cross?   Or walk in front of your car? What if we are the ones in our own way.  Sometimes we have to get OUT of our own head, into our feet and JUST DO IT....(Nike nailed…
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Holiday Potlucks & Pink Fluff

December 7, 2012 ♦
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Free Food
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Office Party Tip--  don't get sucked into trying, or being force fed, other people's favorite holiday dish!!! Why do people think I need to make their favorite dish mine? Don't I have enough of my own favorite things to eat? Don't I have enough red light foods? Do I really…
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GMO, Pesticides, The Ocean and Mother Earth

November 24, 2012 ♦
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Environment
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planet earth, and your body are made up of a lot of water Both systems are setup to clean themselves...our bodies have cardiac, and lymphatic systems and the ocean has waves and current and literal underwater rivers that cleanse the areas (until we build something that stops or alters the…
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GMO Canola Oil Served at the Restaurants You Frequent

October 27, 2012 ♦
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GMO
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Big Thanks to Everyone who has helped raise awareness about the dangers of GMO!! I've been banging that drum for awhile...if you don't know, you can read one of my blog posts here http://www.engineeringwellness.com/uncategorized/no-no-no-gmo-why-we-dont-want-to-eat-franken-foods ..and also google "dangers of gmo" for more information, where you will find links like this:…
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Aftertaste of Wooden Nickel Sawdust

September 25, 2012 ♦
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Mindset
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"Don't take any wooden nickels"...a wise woman once told me We have all been wooed by promises of fitness and weight loss....we have all been left with the flavor of eating  those false promises. How many diets or fitness promises have you tried and been left behind, physically or financially…
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