Scuba Diving is my Thing. What Floats Your Boat?

February 12, 2014 ♦
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Michele the Trainer
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Scuba Diving is my Thing.  What Floats Your Boat? Read this lovely blissful post by Shawna Hampton with FurnitureWorks.  Shawna asks a question and I thought it best to answer, you can read her post here: http://lovehomeinteriordesign.com/uncategorized/a-story-of-friends-and-hot-chocolate-5-things-that-say-love-in-my-world/ Shawna writes, "I want to know what you love. Give me three things...things you…
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Is Your Gym Clean?

January 26, 2014 ♦
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Environment
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Gym Memberships can cost a lot annually and monthly. There is no guarantee of success or results, and there is often a lack of experience on the gym floor. Cleanliness is another top reason to hire a private trainer that is aware of environment and hygiene. For example, in a…
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Does Anyone ask the Employees?

January 13, 2014 ♦
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Business with Michele the Trainer
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Does anyone ask the employees?  Anything? Everyone surveys the customers, but does anyone ever ask the employees? Employees won't volunteer information, because nobody wants to be the messenger.  But if someone bothered to ask, I bet it would help customer satisfaction and retention. I frequent a place where the paper…
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Why Cancer? Why the Big C ?

December 27, 2013 ♦
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Giving
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Why Cancer?  Why the Big C? Volunteering means we are giving our time for free.  I'm the president of Michele the Trainer, a project manager, an entrepreneur, a geek, and a businesswoman.  So why does Michele the Trainer volunteer at some cancer charities?  The short answer is PEOPLE and PREVENTION.…
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Repetitive Competitive

December 3, 2013 ♦
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Movement
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  Fads in fitness and diet are usually not the best solution.  They hook us and then reel us in with fun, but injuries to the body or metabolism are not so fun.  Most of us who are fitness professionals know the difference.  Today it's one thing, tomorrow the next. …
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