Miso isn't just for soup, it can give you a…
Michele the Trainer’s Sexy Organic Potato Soup
Michele the Trainer’s Sexy Organic Potato Soup
This soup could have been sexier garnished with a sprig of dill, but not having any dill was my dilemma (get it?).
You can achieve this with any combo of hot and not hot pepper, but find a not hot pepper known for flavor.
Gather-Boil-Blend-Serve…that’s how we roll
Do you have an immersion blender? That is the best choice for this recipe, or you can ladel into big blender and then transfer back, but that’s a bigger hassle. If you have a Vita-mix, easier (I actually used a very lame blender and transferred, so any blender you have is better than the one I used, and my soup still rocked!)
Gather:
Organic Potatoes (5 large)
Organic Celery Root (2 small)
1 dried Organic Chipotle Pepper (hotter)
1 fresh Organic Poblano Pepper (more flavor than heat)
1/2 – 1 Organic Celery (with leaves, chopped)
1/2 Organic Purple Onion
Organic Carrots (3-5)
Organic Garlic (3 cloves)
Organic Bay Leaves (3)
Add To Taste:
Celtic Sea Salt,
Organic Ground Black Pepper and
A. Vogel Brand Organic Herbamare, the green one (Season Salt) <<This is not critical, it’s just what I had on hand. Using only Celtic Sea Salt will be find. Please avoid any seasonings with MSG.>>
- Boil until potatoes are done
- Remove Chipotle and save, discard bay leaves
- Blend the rest with immersion blender
- Now you can replace that Chipotle, if you want (it’s identifiable if someone wants to eat or remove it)
- Optional; Add 1-2 Tablespoons of Organic Raw Almond Butter to each bowl after serving, if desired (stir it until it’s creamy than swirl it in)
- Optional: Got Dill? Garnish with a piece of Dill and a shake of Paprika (of course both Organic)
Yes, you can eat some potatoes and still maintain your weight! I don’t share recipes because I’m a domestic who wanted to write a cookbook. I share recipes because I know there is a better way to lose and maintain weight loss, and build muscle!
For more Sexy Healthy Food ideas, get Michele’s books:
http://www.amazon.com/Michele-the-Trainer/e/B0075W9PJI/ref=ntt_athr_dp_pel_pop_1
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