Michele the Trainer Gazpacho Want to know my fast foods? …
Leeky Cabbage Skillet
Leeky Cabbage Skillet
by Michele the Trainer
Please always use organic whenever possible and read the entire recipe through before starting or shopping, thank you.
This is an ALMOST One-Run-To-Trader Joes recipe. The only weirdo ingredient you need is caraway seeds.
This is a delicious side or main. It’s warm and full of color, flavor and healthy fiber.
I was going to do this as a blended soup, but then decided on an oil free saute. It’s more of a steam+stir.
I used an 11 cup food processor with the thin slice blade to slice:
2 white onions
3 leeks
1 package dill (from TJs, about 4 stems and I removed the large stems first)
1 inner package cheaty pre-peeled garlic cloves (Trader Joes) or 10-20 cloves of varied sizes (start with 10)
Put this all aside.
Into a very large high sided pan with a lid:
4 bags shredded Cabbage (Trader Joes, green, purple and orange carrot) rinsed
3-4 tbsp caraway seeds
Turn on low-medium heat covered, and steam and stir uncovered (I alternate every 2 minutes) until the cabbage cooks down and that will create more space in the pan. Little by little fold in all ingredients and all the veg is done to your liking. Make sure all the garlic and dill make it in
Because it’s partially steamed, the water from rinsing the vegetables and the cabbage itself created enough liquid that I never needed to add any liquid. If you need liquid you can add a bit of water or veggie broth.
Enjoy!
I’m here for you and your health!
Coaching@MicheleTheTrainer.com
Header image from bazinga1k980 via Pixabay
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