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Happy Unary Day 11.11.11!!
ON ON, ON ON, ON ON!!! Happy Unary Day!!
The Six ON’s of Michele the Trainer that you can flip that digit to ON today!!
Don’t be an OFF….be an ON!! Go from ZERO to HERO!!
- Drink your water…since I’m not your wife, I can be your nag
- Get up and Move!! even just a tiny walk gets you circulating
- Eat your vegetables….make HALF of your plate through the holidays Veggies….let me know HOW you fit them in!
- Do Six Pushups!! Hey there’s an app for that!! (seriously there are a few..check it out)
- Wash your hands….tis the season to be wheezin
- Make your 2012 RESOLUTION list before Thanksgiving….I dare you!! Dogs and Cats don’t sit around and discuss goals…be smarter than our friends in the animal kingdom!!
Our friends that are off finding a rock to sit on while wearing an aluminum foil hat, waiting for the the sequence of numbers that are following them to appear today, and beam them up to another dimension in time…are sayin that today is the day that we will know our purpose. Have fun with that! What is YOUR purpose?
ON ON, ON ON, ON ON!!!
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