Parable

The Walking Dead, “Smart for Then or Smart for Now?”

The Walking Dead, “Smart for Then or Smart for Now?”

March 12, 2015 ♦
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"Smart for Then or Smart for Now? " Rick Grimes, Walking Dead Season 5 Episode 13 I choose Smart for Now! One of my fantastic clients recently introduced me as Michele the Trainer an amazing Entreprennaire (extraordinary entrepreneur).  That intro meant a lot to me.  It takes a lot of…
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The Pink Towel

November 13, 2013 ♦
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A Workout Circuit should really only take 20-30 minutes to complete per exercise set.  It’s gym etiquette to allow someone to finish their circuit, unless they are sleeping on the job or watching a movie from the machine you want/need.  Please don't daytrade from the gym floor!  It is also…
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We only get one body on this planet… S**t vs. Shinola

August 11, 2013 ♦
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We only get one body on this planet..... It's important than to know .... S**t vs. Shinola Remember that movie The Jerk where Navin Johnson (Steve Martin) is taught the difference between s**t and shinola from his father?  (it's really a MUST see)   What if you went out to…
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Courage, Confidence and Crabs

July 19, 2013 ♦
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Courage, Confidence & Crabs I can't do it for you! Do you have the courage and confidence to embark on your journey of health and wellness? Do you have the courage and confidence to ignore your unsupporters (crabs)? Do you have the courage and confidence to reassuring your entourage (friends and family)…
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Life is Like a Manta Ray

July 15, 2013 ♦
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Manta Rays can be huge, easily 20 foot wing span and they fly through the water like an extremely large eagle type bird. https://en.wikipedia.org/wiki/Manta_ray If you're in the ocean and you can't see the bottom, sometimes, you can see just the white part of the Manta, in really deep water.…
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OMG I Slipped my own DEADLINE

June 28, 2011 ♦
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  Habits... Funny how missing a deadline will ALWAYS create some built in panic, after years of worshipping the Road Map God (the ever omnipotent Release Date).  Michele the Trainer posts on Friday..and OMG it's Tuesday.  Breathe Breathe Breathe...it's okay :). Inhale Exhale If we really want to BE the…
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