Michele the Trainer’s Recipes

Michele the Trainer’s Spicy Heirloom Tomato String Bean Sauce

August 21, 2013 ♦

Michele the Trainer's Recipes, Sexy Soup

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Tomato Season: Michele the Trainer’s Spicy Heirloom Tomato String Bean Sauce I'm so busy that when tomato season comes, I make the easiest one blender recipes I can come up with..here's one for you! Michele the Trainer’s Spicy Heirloom Tomato String Bean Sauce Organic Heirloom Tomatoes—a Vitamix full (giant powerful…

Michele the Trainer’s Organic Pineapple Express

July 17, 2013 ♦

Michele the Trainer's Recipes, Sexy Salad

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Welcome to Michele the Trainer's Organic Pineapple Express Pineapples are full of Vitamin C and MANGANESE that's good for your bones, among other nutrients! DELICIOUS clean eating! I'm not a big fan of blended or juiced FRUIT. I give different guidance on this depending on the person and their blood…

Michele the Trainer’s Los Cuatro 4 Collards

April 19, 2013 ♦

Michele the Trainer's Recipes, Sexy Steamies

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Michele the Trainer's Los Cuatro 4 Collards Here are some Sexy Steamies for you! I'm a quick and dirty chef...I have no time and I don't have time to hang around the kitchen 4 bunches Organic Collards (hey, great leftovers are great!)--cut them to the size you choose... 4 large…

Michele the Trainer’s Organic Tortilla Soup

December 14, 2012 ♦

Michele the Trainer's Recipes, Sexy Soup

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Can't make it to Mexico? Then make your own Tortilla Soup ala Michele the Trainer Which, of course, means you don't need tortillas! Shopping list: Organic Red Tomatoes, any variety is fine, heirlooms are better! Organic white and/or purple onion Organic Carrots--diced small Organic Celery--diced small Organic Frozen Corn Kernals…

Michele the Trainer’s Chipotle & Poblano Chili Vinaigrette

December 10, 2012 ♦

Michele the Trainer's Recipes, Sexy Salad

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Michele the Trainer’s Chipotle & Poblano Chili Vinaigrette I cup Organic Balsamic Vinegar 3 Organic Poblano Chilis, fresh & de-stemmed 11 Organic Garlic Cloves **woo hoo** 1 centimeter or LESS of one dried Organic Chipotle ¼ teaspoon Bariani Organic Raw Olive Oil Celtic Sea Salt to Taste Blend with…

Michele the Trainer’s Shallot Dressing with Bariani Olive Oil

October 27, 2012 ♦

Michele the Trainer's Recipes, Sexy Salad

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Michele the Trainer's Shallot Dressing with Bariani Olive Oil 1 organic shallot, minced ¼ cup organic fresh lemon juice ¼ cup organic fresh orange juice 1/2 tsp of Bariani Olive Oil or more to taste Celtic Sea Salt to taste Organic Ground Black Pepper to taste Recommended Sexy Salad: Serve…

Michele the Trainer’s Freezy Vanilla Pumpkin Pie Smoothie

October 19, 2012 ♦

Holidays, Michele the Trainer's Recipes

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Michele the Trainer's Freezy Vanilla Protein Pumpkin Smoothie* add into blender and pulse until thick and creamy: 2 scoops (Organic Vegan) Vanilla Protein (Sunwarrior Classic or Warrior Blend Vanilla Protein) 5 Frozen Cubes of Organic Pumpkin Puree (scoop into ice cube tray, then freeze) 4 Ice Cubes 1 frozen Organic…

Michele the Trainer’s TOMATO SEASON featuring Gazpacho!!

September 9, 2011 ♦

Michele the Trainer's Recipes, Sexy Salad

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Michele the Trainer Gazpacho Want to know my fast foods? Here's one that I eat right out of the blender.. You will need a blender like the Vitamix or Ninja that will pulverize full vegetables..any questions, please let me know. There are a zillion ways to make Gazpacho...don't think of…