Articles Written By: Michele

This author has written 237 articles

Life is Like a Manta Ray

Manta Rays can be huge, easily 20 foot wing span and they fly through the water like an extremely large eagle type bird. https://en.wikipedia.org/wiki/Manta_ray If you're in the ocean and you can't see the bottom, sometimes, you can see just the white part of the Manta, in really deep water.…

DIET SODA is not Food

LIVE YOUR DREAM LIFE, and FUEL it, with Michele the Trainer.  YOU can do it!  I'm talking to you because I KNOW you can do it! DIET SODA is not food, and is not delicious.  Have you ever waterproofed something?  Like a roof? Would you do that to your lungs…

Get Results and Get Started with Sexy Salads

You have no time, and Your body, your number one vehicle, needs delicious FUEL. The Mediterranean is full of Sexy Salads...time to upgrade everyone's food experience.  Italy is full of Sexy Salads! LOVE!!! Clean eating and fitness are a delicious love match.  We have no time and we need an…

Fighting for Your Life Starts Today

Quoting the lyrics of Iron Maiden's The Clairvoyant, "as soon as you're born you're dying".  I'm sure they weren't the first to notice or say something like that--it was just the first time I noticed.  Cake used similar lyrics more recently. In the news we hear  ---"she/he is fighting for…

Corroding Confidence

I KNOW I got a real live personal response this week from the great James Altucher (I've sent it out to be bronzed) ....when James offers an MBA I'll be his first student: http://www.jamesaltucher.com/ Knowing creates inner confidence. I teach or extract confidence.   I'm the "you can do it" person;…