sexy | Engineering Wellness

MACA for better Sex in your Smoothie

July 10, 2018 ♦

Food, Michele the Trainer's Recipes, Vegan

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The post title doesn't mean we're having sex in a smoothie, though I'm sure someone on YouTube with an inflatable swimming pool has tried that. Maca is a superfood from a root that comes to us from Peru. It's also known as Peruvian Ginseng. The ground root looks not much…

Water Water Everywhere

July 18, 2013 ♦

Hydration

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WATER WATER EVERYWHERE Your body, your vehicle for your soul is 60-70% water. I KNOW SOME OF YOU HATE IT....I USED TO HATE IT TOO. Remember folks, it's hot indoors and outdoors lately and there is NO replacement for water....fancy it up but you have to drink water. It's like working…

Michele the Trainer Inspires & Motivates at Breast Cancer Awareness Event

March 27, 2013 ♦

Giving

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What a fabulous rewarding weekend honoring survivors at the Susan G. Komen Race for the Cure, at Dodger Stadium. --->> view more by clicking NEXT in PHOTO GALLERY here Flash Frozen Photography Michele the Trainer Gallery I'm all about PREVENTION via Motivation, Movement and Mindset. Michele the Trainer's 3 M's breed…