internal

Bikini Summer!!

Do you see the same body as last year?  What about our INTERNAL body?  Are we working to PREVENT issues? When you start working in the dark of morning and don't leave work until the dark of evening.....and you are inside a year round same temperature building, with the same…

Water Water Everywhere …Happy Earth Day!

  This planet is mostly water as is your BODY. Earth Day starts INSIDE you...in your internal ecosystem. Water...is it all created equal?...no!  Tap water has all kinds of chlorine, etc. which is harmful to your body and your digestion (please book a session with me for more on that)…