fuel

DIET SODA is not Food

LIVE YOUR DREAM LIFE, and FUEL it, with Michele the Trainer.  YOU can do it!  I'm talking to you because I KNOW you can do it! DIET SODA is not food, and is not delicious.  Have you ever waterproofed something?  Like a roof? Would you do that to your lungs…

Get Results and Get Started with Sexy Salads

You have no time, and Your body, your number one vehicle, needs delicious FUEL. The Mediterranean is full of Sexy Salads...time to upgrade everyone's food experience.  Italy is full of Sexy Salads! LOVE!!! Clean eating and fitness are a delicious love match.  We have no time and we need an…

Cutting Calories Can = Starvation

Got Energy?  Energy requires fuel We all want the right to make our own decisions...Fast Food is a decision Nutrition Deprivation ---cutting calories combined with low food nutrient quality = Starvation.. It is overdue that all food businesses disclose their calorie/nutrition/GMO information Thank you McDonald's for the calorie count ..…