Articles Written By: Michele

This author has written 237 articles

Happy Unary Day 11.11.11!!

November 11, 2011 ♦
NerdNotes for Engineers
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ON ON, ON ON, ON ON!!!  Happy Unary Day!! The Six ON's of Michele the Trainer that you can flip that digit to ON today!! Don't be an OFF....be an ON!!  Go from ZERO to HERO!! Drink your water...since I'm not your wife, I can be your nag Get up…
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Wash Your Hands or Become a Zombie!

October 28, 2011 ♦
Environment
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Boo!! You can get it on your toes...you can get it in your nose! Staph and MRSA are way scarier than any halloween post I could summon up...so here is a "more artsy than horrifying" hermosa coming at you. If you'd like to scare the sh*t out of yourself this…
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Apple a day season!

October 14, 2011 ♦
Power Foods
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No Comments on Apple a day season!
Apples...hailed for "keeping the doctor away"...and lately many other great headlines! Dirty!!  First thing is that apples are on the "dirty dozen list" ...you can read the link from this post http://www.engineeringwellness.com/free-food/youre-eating-poison-bee-cause-we-water-your-food-with-it so we want to make sure our apples are organic...we don't get poisoned Snow White mirror mirror on…
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What is Your Superpower?

October 7, 2011 ♦
Michele the Trainer
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  What is your superpower? "Everybody is a genius, but if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid." (author unkown) Is it algorithms? Isolating and fixing the toughest hardware bugs? That's not my superpower. My…
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Engineering Meeting Playlist Fun

September 16, 2011 ♦
NerdNotes for Engineers
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Engineering Meeting Playlist 1 Here is the playlist link for you Michele the Trainer's Engineering Playlist Laughter is the Best Medicine: During all those years of all those looooong meetings, I have to share with you the songs that got me thru it all. Sometimes I would have to change…
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Long Weekend? Take a nap!

September 2, 2011 ♦
SLEEP
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I know you have 10,000 things to do this weekend. I know your family wants you to do 100,000 things this weekend. You need to rest too.  It is a bonafide task that you need to get done.  I know it seems like you're slacking or being lazy...but your organs,…
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