Articles Written By: Michele

This author has written 237 articles
Dream Dates

Dream Dates

January 12, 2015 ♦
Power Foods
♦
No Comments on Dream Dates
  Dream Dates.  Everyone wants one! Dates are fat free Dates are 23 calories each Dates are full of potassium a necessary electrolyte (for you cardio freaks :) "Potassium-Packed California Dates Potassium is an essential mineral needed by your body to maintain muscle contractions, including the vital heart muscle. Potassium…
Read more→

SO DILBERT! and my Reply from Scott Adams

January 2, 2015 ♦
NerdNotes for Engineers
♦
I was validated from the foxhole by Scott Adams, creator of Dilbert, and I'll never forget it.  When I was working engineering, corporate telecommunications, I sent a story to Scott Adams and he replied. I was working, and I mean really working like we work.  Day and night and weekends…
Read more→
San Antonio – New York City!

San Antonio – New York City!

November 23, 2014 ♦
Michele the Trainer Travel
♦
  It's all about how you say San Antonio... https://www.youtube.com/watch?v=mSxnieYctVM That commercial was also probably the only reason I went to San Antonio, so I could say it out loud like that :). Here are my healthy happy travel tips for visiting San Antonio: You gotta get your "ya'all" and…
Read more→
Need Unique Gift Ideas? Healthy Cookbooks & Apps

Need Unique Gift Ideas? Healthy Cookbooks & Apps

November 4, 2014 ♦
Holidays
♦
Anytime is healthy gift time and here are some of my gift giving suggestions with a focus on international health! HappyCow Cookbook "Sample amazing vegan dishes from around the world—right in your own kitchen. HappyCow.com helps millions of people everywhere find delicious vegan and vegetarian cuisine across the globe through…
Read more→
Why Does My Smoothie Taste like Shit?

Why Does My Smoothie Taste like Shit?

October 24, 2014 ♦
Food
♦
Why Does My Smoothie Taste like Shit? Why does my smoothie taste like crappity crap? Most of the time, someone took a juicing recipe and shoved it into a blender. That is simply not going to work. Here is the list of the major reasons why your smoothie tastes like…
Read more→
To Paris With Love

To Paris With Love

October 13, 2014 ♦
Michele the Trainer Travel
♦
Oooh La La, Let's go to Paris! Here are some tips to make your short visit to Paris worthy! First off, it rains a bit.   Bread is a food group.  Seriously. Baguettes and Croissants are a primary food group.  Find some apples right away! What to Bring: Your travel…
Read more→
Chitty Chitty Chitty Bang Bang Bang Flying Cars

Chitty Chitty Chitty Bang Bang Bang Flying Cars

September 23, 2014 ♦
Transportation Technology
♦
Since Chitty Chitty I've wanted to have my very own flying car.  With the advent of autonomous vehicles, maybe it's not as wild or expensive as some of these article comments sound. Let's quickly overview some headlines. This is a good read just for the comments: http://www.cnn.com/2014/04/07/tech/are-flying-cars-finally-becoming-a-reality/ Moller is right…
Read more→