Articles Written By: Michele

This author has written 237 articles

Sunflowers & Michele the Trainer’s Sunny Sunflower Seed Salad Pate

April 1, 2022 ♦
Food, TraderJoe's, Vegan
♦
No Comments on Sunflowers & Michele the Trainer’s Sunny Sunflower Seed Salad Pate
I wrote a song called Sunflowers, have you heard it? We are what we eat. Choose to eat compassion and sunshine.  Sunflowers are full of sunshine! Here's a quick and dirty Sunflower Seed recipe. I like the raw ones from Trader Joes. Michele the Trainer's Sunny Salad Pate First we're…
Read more→
YES the Jicama Wraps “Tortillas” are GOOD -One Run to Trader Joe’s Series

YES the Jicama Wraps “Tortillas” are GOOD -One Run to Trader Joe’s Series

March 10, 2022 ♦
Food, TraderJoe's
♦
No Comments on YES the Jicama Wraps “Tortillas” are GOOD -One Run to Trader Joe’s Series
Do YOU know what a Jicama is?  Let's start there. If you don't email me and I will explain.  I have some recipes with jicama in my books and that is how I know that not everyone in North America knows about this hydrating inexpensive and delicious crunchy vegetable.  Ask…
Read more→

Pumpkin Spice-y Curried Veg, featuring Kale and Cauliflower, a recipe guideline, by Michele the Trainer

September 30, 2020 ♦
Michele the Trainer's Recipes
♦
No Comments on Pumpkin Spice-y Curried Veg, featuring Kale and Cauliflower, a recipe guideline, by Michele the Trainer
Pumpkin Spice-y Curried Veg, featuring Kale and Cauliflower, a recipe guideline for you with love from Michele the Trainer Here’s a fat free way to make a delicious creamy curry with a fusion of fresh organic vegetables, one bag of frozen peas and one can/jar of pureed pumpkin.  This recipe…
Read more→

Highway to Health

June 20, 2020 ♦
Art and Music
♦
No Comments on Highway to Health
Lookie I'm a rockstar!  For your entertainment,  I'm on a HIGHWAY TO HEAAAAAAAAAAALTH Michele's first rock Music Video appearance! This video was SO fun and it was fantastic to be a part of this uplifting super fun Highway to Health project. Can you see me in here 3 times? (well…
Read more→

Cornholio Sauce

January 3, 2020 ♦
Michele the Trainer's Recipes
♦
No Comments on Cornholio Sauce
Cornholio Sauce with Spike By Michele the Trainer Please use organic ingredients whenever possible and please read entire recipe through before shopping. They say, it's not easy being cheesy. Cornholio Sauce is inspired by Brand New Vegan Chuck Underwood's Corn Butter  BNV's sauce is brilliantly fat free and is more…
Read more→