Sleep is cheap. Learning how to relax and enough sleep…
Long Weekend? Take a nap!
I know you have 10,000 things to do this weekend.
I know your family wants you to do 100,000 things this weekend.
You need to rest too. It is a bonafide task that you need to get done. I know it seems like you’re slacking or being lazy…but your organs, bones and muscles REQUIRE it….
Please put it on your “To do” list…..it’s relevant and non negotiable….see our other post called “Sleep Is Cheap”
Got Insomnia? Talk to me– there is a lot you can learn with body and breath to get more QUALITY sleep from the few hours you are getting.
Want to Know More?
877-409-1758
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